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English

IBS

Paperback • 2016 • 1. edition

IBS

By Wendy Green

0 Ratings • 0.0 of 5

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About the book

In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today to help you copewith IBS, including:Identify your IBS triggers and learn how to manage themChoose beneficial foods and supplementsManage stress and relax...Show more

Book details

ISBN

9781849538077

Publisher

Summersdale Publishers

Published year

2016

Language

Edition

1

Original title

IBS

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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