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The Yoga Way

Paperback • 2019 • 1. edition

The Yoga Way

By Swami Satchidananda

0 Ratings • 0.0 of 5

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About the book

In this new book, Swami Satchidananda and his senior students offer information and guidance on our food choices and their effect on our Yoga practice, lives, and our planet. Swami Satchidananda taught that the manner in which we eat can create a body and mind that is sattvic (pure, balanced, yogic). In addition to proof of the positive effects of a clean, wholesome, plant-based diet on our bodies, minds, and lives, The Yoga Way discusses how to eat for maximum health and vitality. Both new and ...Show more

Mind, body, spirit

Book details

ISBN

9780932040015

Publisher

Integral Yoga Publications

Published year

2019

Language

Edition

1

Original title

The Yoga Way

Format

Paperback

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