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English

Hardcover • 2017 • 1. edition
By Claudia Siefert, Zoe Christiansen, Hanne Martinsen, Lisa Westgaard
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About the book
There is more to seaweed than as a wrapper for sushi - it is going mainstream, gathering many high profile fans, even Jamie Oliver has credited adding seaweed to his diet as one reason for his weight loss. This super food is a low-calorie source of protein and fiber; is richer in trace minerals and vitamins than kale; and contains all kinds of goodness including vitamin C, iodine, and antiviral, antibacterial, and anti-inflammatory properties. It is delicious as a snack, added to soups, in omele...Show more
Book details
ISBN
9781910690512
Publisher
Grub Street
Published year
2017
Language
Edition
1
Original title
Seaweed A Collection of Simple and Delicious Recipes from an Ocean of Food
Format
Hardcover
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