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ACT with Love Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Paperback • 2009 • English • 1. edition

ACT with Love Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

By Russ Harris

0 Ratings • 0.0 of 5

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About the book

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of ...Show more

Social research and statistics
Sociology: work and labour
Sociology: sport and leisure

Book details

ISBN

9781572246225

Publisher

New Harbinger Publications

Published year

2009

Language

English

Edition

1

Original title

ACT with Love Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Format

Paperback

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0 Ratings • 0.0 of 5

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