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Paperback • 2017 • English
By Pete Evans
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About the book
With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has never been more important. The Complete Gut Health Cookbook is your all-inclusive, 6-step guide for getting your gut right--complete with 100+ recipes for gut health and a 4-week meal plan. This gut check is brought to you by award-winning Chef Pete Evans, and trusted nutritionist Helen Padarin. As the title suggests, this book is all about good gut health and how to achieve it, fol...Show more
Book details
ISBN
9781681881928
Publisher
Weldon Owen
Published year
2017
Language
English
Original title
The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours
Format
Paperback
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