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About the book
Easy-to-make, nutrient-rich and wholesome, this book is packed with 65 recipes for energy balls, bars and bites. The hottest snack of the moment, these convenient, portable creations have been devised to provide a boost of energy at much-needed times of the day and to suit different dietary requirements. There are recipes suited to pre- and post-workouts, ideas for morning re-fuelling snacks and lunchboxes, plus creations to lift flagging energy levels during an afternoon lull and after school -...Show more
Book details
ISBN
9781849759298
Publisher
Ryland, Peters & Small Ltd
Published year
2017
Language
Edition
1
Original title
Superfood Energy Balls & Bites
Format
Hardcover
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