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About the book
The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devot...Show more
Book details
ISBN
9781780722177
Publisher
Short Books Ltd
Published year
2014
Language
Edition
1
Original title
Fast Cook
Format
Paperback
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