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It Didn't Start with You How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Paperback • 2017 • English

It Didn't Start with You How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By Mark Wolynn

1 Ratings • 5.0 of 5

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About the book

INTERNATIONAL BESTSELLER TRANSLATED INTO 39 LANGUAGES FULLY REVISED AND UPDATED IN 2025 “This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True Refuge A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the fie...Show more

Psychology of ageing
Family psychology
Social, group or collective psychology

Book details

ISBN

9781101980385

Publisher

Penguin

Published year

2017

Language

English

Original title

It Didn't Start with You How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Format

Paperback

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Other versions

It Didn't Start with You How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

It Didn't Start with You How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Paperback · 2022

Reviews · 0

1 Ratings • 5.0 of 5

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