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Paperback • 2015 • English
By Laura Wilson
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About the book
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this diet is easy to stick to, provides all your macro and micro-nutrient needs, and supports bodily regeneration and healing without the use of medical interventions. Discover a simple, practical way to eat, that will help you to heal...Show more
Book details
ISBN
9781401947453
Publisher
Hay House
Published year
2015
Language
English
Original title
The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!
Format
Paperback
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