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Paperback • 2015 • English
By Joe Cross
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About the book
"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys...Show more
Book details
ISBN
9781473613461
Publisher
Hodder & Stoughton
Published year
2015
Language
English
Original title
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving
Format
Paperback
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