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© 2026 Bookis AS

English

The Yogic Kitchen

Paperback • 2019 • 1. edition

The Yogic Kitchen

By Jody Vassallo

0 Ratings • 0.0 of 5

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About the book

Follow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is different. Where comfort for one person might be a hot and spicy noodle broth, for another it might mean a steaming bowl of earthy stew. The sister philosophy to Yoga, Ayurveda teaches you to eat according to your constitution (or dosha) to heal, restore and bring balance to your system. In The Yogic Kitc...Show more

Book details

ISBN

9780007977321

Publisher

HarperCollins Publishers

Published year

2019

Language

Edition

1

Original title

The Yogic Kitchen

Format

Paperback

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