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About the book
This series covers all the key areas of looking after our bodies and minds and offers practical advice on making the right choices in everyday situations. This title looks at what constitutes as exercise and why it is a necessity for keeping both our bodies and minds healthy.
Book details
ISBN
9781786370938
Publisher
BookLife Publishing
Published year
2016
Language
Edition
1
Original title
Health & Fitness
Format
Hardcover
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