Paperback • 2004 • English

Yoga for Pregnancy, Birth, and Beyond

Name: Yoga for Pregnancy, Birth, and Beyond
SKU: 9780789496942
Availability: OutOfStock
Rating: 5 (1 reviews)
ISBN: 9780789496942

By Francoise Barbira Freedman

1 Ratings • 5.0 of 5

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About the book

With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throug...Show more

Book details

ISBN

9780789496942

Publisher

DK Publishing (Dorling Kindersley)

Published year

2004

Language

English

Original title

Yoga for Pregnancy, Birth, and Beyond

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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