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Sugar Counter for Health

Paperback • 2016 • 1. edition

Sugar Counter for Health

By Elizabeth Roberts

0 Ratings • 0.0 of 5

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About the book

As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as t...Show more

Fitness and diet

Book details

ISBN

9780285643291

Publisher

Profile Books Ltd

Published year

2016

Language

Edition

1

Original title

Sugar Counter for Health

Format

Paperback

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