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About the book
The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods fo...Show more
Book details
ISBN
9781594770807
Publisher
Healing Arts Press
Published year
2005
Language
English
Original title
Trigger Point Self-Care Manual
Format
Paperback
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