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The Keto For One Cookbook

Paperback • 2019 • 1. edition

The Keto For One Cookbook

By Dana Carpender

0 Ratings • 0.0 of 5

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About the book

With Keto For One, get 100 delicious dishes for every meal of the day-perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients-...Show more

Cooking for one

Book details

ISBN

9781592338689

Publisher

Fair Winds Press

Published year

2019

Language

Edition

1

Original title

The Keto For One Cookbook

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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