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Paperback • 2017 • English
By Anita Bean
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About the book
The way we eat is changing. More and more of us are opting to eat fewer animal products or to cut them out entirely. Eating well to support a training regimen presents its own challenges, but as celebrated nutritionist Anita Bean shows, it is possible to eat delicious, healthy food and reach your athletic potential. Her new cookbook offers athletes--from weekend warriors to professionals--more than one hundred easy-to-prepare vegetarian and vegan recipes for breakfast, main meals, snacks, and mo...Show more
Book details
ISBN
9781632866431
Publisher
Bloomsbury USA
Published year
2017
Language
English
Original title
The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living
Format
Paperback
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