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About the book
Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around!Keto Di...Show more
Book details
ISBN
9781507210093
Publisher
Adams Media Corporation
Published year
2019
Language
Edition
1
Original title
Keto Basics
Format
Paperback
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1 Ratings • 5.0 of 5