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Om boken
From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of thei...Vis mer
Om boken
ISBN
9781911344315
Forlag
Scribe Publications
Publiseringsår
2017
Språk
Utgave
1
Originaltittel
The Sleep Solution
Format
Frakt og retur
Frakt
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