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Om boken
Transform your life through the power of mudras subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike. Increase your inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy, peace and creativity, enhance concentration and clarity, and much more! Discover the med...Vis mer
Om boken
ISBN
9781780289984
Forlag
Watkins Media
Publiseringsår
2015
Språk
Utgave
1
Originaltittel
Mudras for Modern Life
Format
Frakt og retur
Frakt
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