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Om boken
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better perfor...Vis mer
Om boken
ISBN
9781938340239
Forlag
Patagonia Books
Publiseringsår
2014
Språk
Engelsk
Originaltittel
Training for the New Alpinism
Format
Frakt og retur
Frakt
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