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Mindfulness for Black Dogs & Blue Days

Pocket • 2018 • 1. utgave

Mindfulness for Black Dogs & Blue Days

Av Richard Gilpin

0 vurderinger • 0.0 av 5

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Om boken

Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression - an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his `black dog' - shedding light on this often misunderstood subject - and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.

Takle sykdom og diagnoser

Om boken

ISBN

9781782406464

Forlag

The Ivy Press

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Mindfulness for Black Dogs & Blue Days

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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