Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

  1. Hjem
  5. Dietter og slanking, ernæring
  1. Hjem
  3. Sjangere
  7. Dietter og slanking, ernæring
Lighten Up

Pocket • 2017 • 1. utgave

Lighten Up

Av Judith Verity, Pete Cohen

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've followed the Lighten Up course not only achieved their target weight but - a year later - had kept the weight off. Now, the team are back with the Four-Week Weight Loss Plan: the same principles, the same success rate, but in a four-week course designed to ...Vis mer

Dietter og slanking, ernæring

Om boken

ISBN

9781784758608

Forlag

Cornerstone

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

Lighten Up

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Everything Fat Loss

Everything Fat Loss

Ben Carpenter

The Whole Body Reset

The Whole Body Reset

Stephen Perrine

Eat Right, Lose Weight Your Individual Blueprint for Long-Term Weight Loss and Better Health

Eat Right, Lose Weight Your Individual Blueprint for Long-Term Weight Loss and Better Health

Pippa Campbell

Bright Line Eating The Science of Living Happy, Thin and Free

Bright Line Eating The Science of Living Happy, Thin and Free

Susan Peirce Thompson, PhD

The fast 800 keto

The fast 800 keto

Michael Mosley

The Last Diet Discover the Secret to Losing Weight - for Good

The Last Diet Discover the Secret to Losing Weight - for Good

Shahroo Izadi

Not A Diet Book

Not A Diet Book

James Smith

Shine Brighter Every Day Nourish Your Body, Feed Your Spirit, Balance Your Life

Shine Brighter Every Day Nourish Your Body, Feed Your Spirit, Balance Your Life

Danah Mor

The fast 800

The fast 800

Michael Mosley

The Happy Balance

The Happy Balance

Megan Hallett

Lean Habits for Lifelong Weight Loss

Lean Habits for Lifelong Weight Loss

Georgie Fear

The fast diet

The fast diet

Michael Mosley

The Fat-Loss Plan

The Fat-Loss Plan

Joe Wicks

Bright Line Eating

Bright Line Eating

PhD Peirce Thompson Susan

The Gut Makeover

The Gut Makeover

Jeannette Hyde

Live Fast, Lose Weight

Live Fast, Lose Weight

Charlotte Crosby

Lean in 15

Lean in 15

Joe Wicks

The Lean Machines

The Lean Machines

John Chapman

The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

The 20/20 Diet: Turn Your Weight Loss Vision Into Reality

Phillip C. McGraw

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Charlotte Markey

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Slim for Life My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Jillian Michaels

The De-stress Diet The Revolutionary Lifestyle Plan for a Calmer, Slimmer You

The De-stress Diet The Revolutionary Lifestyle Plan for a Calmer, Slimmer You

Charlotte Watts

Drop a dress size in two weeks

Drop a dress size in two weeks

Fit for Life

Fit for Life

Harvey Diamond

The Lunch Box Diet

The Lunch Box Diet

Simon Lovell

Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss

Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss

Jonny Bowden

The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

Julia Griggs Havey

Raw Food Cleanse Restore Health and Lose Weight by Eating Delicious, All-Natural Foods ? Instead of Starving Yourself

Raw Food Cleanse Restore Health and Lose Weight by Eating Delicious, All-Natural Foods ? Instead of Starving Yourself

Penni Shelton

The 17 Day Diet; A Doctor's Plan Designed for Rapid Results

The 17 Day Diet; A Doctor's Plan Designed for Rapid Results

Concha Moreno

Slim for Life: The Ultimate Health and Detox Plan

Slim for Life: The Ultimate Health and Detox Plan

Gillian McKeith

GB-dietten

GB-dietten

Antony Worrall Thompson

Nutrition for Life

Nutrition for Life

Catherine Saxelby

Tankekuren

Tankekuren

Ben Fletcher

I Can Make You Thin (Book and CD)

I Can Make You Thin (Book and CD)

Paul McKenna

The 7-day GL diet

The 7-day GL diet

Denby, Nigel

You are What You Eat

You are What You Eat

Gillian McKeith

Eating for life

Eating for life

Bill Phillips

The Joy Diet

The Joy Diet

Martha Beck