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The Laughing Guide to Change

Innbundet • 2018 • 1. utgave

The Laughing Guide to Change

Av Ora Prilleltensky, Isaac Prilleltensky

0 vurderinger • 0.0 av 5

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Om boken

The motto of this book is smarter through laughter. The Laughing Guide to Change combines humor and science to make you happier and healthier. To improve your well-being you need to master your behaviors, emotions and thoughts. These are important drivers of change that can be learned and practiced every day. To reinforce the learning, the scientific part of each chapter is followed by funny stories. In the Behaviors chapter you will learn how to set a goal and create positive habits. In the Emo...Vis mer

Om boken

ISBN

9781475825763

Forlag

Rowman & Littlefield

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

The Laughing Guide to Change

Format

Innbundet

Frakt og retur

Frakt

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0 vurderinger • 0.0 av 5

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