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Self-Care for Autistic People 100+ Ways to Recharge, De-Stress, and Unmask!

Innbundet • 2024 • Engelsk

Self-Care for Autistic People 100+ Ways to Recharge, De-Stress, and Unmask!

Av Megan Anna Neff

0 vurderinger • 0.0 av 5

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Om boken

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, dest...Vis mer

Om boken

ISBN

9781507221938

Forlag

Simon and Schuster

Publiseringsår

2024

Språk

Engelsk

Originaltittel

Self-Care for Autistic People 100+ Ways to Recharge, De-Stress, and Unmask!

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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