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Self-compassion Stop Beating Yourself Up and Leave Insecurity Behind

Pocket • 2011 • Engelsk

Self-compassion Stop Beating Yourself Up and Leave Insecurity Behind

Av Kristin Neff

0 vurderinger • 0.0 av 5

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Om boken

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF 'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical Acceptance Kristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin offers a powerful solution for combating negativity and insecurity - the symptoms of living in a...Vis mer

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Om boken

ISBN

9781444738179

Forlag

Hodder & Stoughton

Publiseringsår

2011

Språk

Engelsk

Originaltittel

Self-compassion Stop Beating Yourself Up and Leave Insecurity Behind

Format

Pocket

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