The Blue Zones

Pocket • 2012 • Engelsk

The Blue Zones

Av Dan Buettner

0 vurderinger • 0.0 av 5

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Om boken

A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by emb...Vis mer

Om boken

ISBN

9781426209482

Forlag

National Geographic Society

Publiseringsår

2012

Språk

Engelsk

Originaltittel

The Blue Zones

Format

Pocket

Frakt og retur

Frakt

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