Pocket • 2011 • Engelsk

The Theory and Practice of Taiji Qigong

Name: The Theory and Practice of Taiji Qigong
SKU: 9781905367320
Availability: OutOfStock
ISBN: 9781905367320

Av Chris Jarmey

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Om boken

Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world. Research indicates that Qigong relaxes the muscles and nervous system (so improving the function of the body systems) and benefits posture, balance and flexibility...Vis mer

Om boken

ISBN

9781905367320

Forlag

Lotus Publishing

Publiseringsår

2011

Språk

Engelsk

Originaltittel

The Theory and Practice of Taiji Qigong

Format

Pocket

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