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Om boken
Knowing what we should or shouldn't be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad for you? What are good fats and bad fats? Find the answers to all these questions, along with lots of recipe ideas, in this new book by bestselling nutritionist Anita Bean and bestselling author and publi...Vis mer
Om boken
ISBN
9781472927057
Forlag
Bloomsbury Publishing PLC
Publiseringsår
2016
Språk
Utgave
1
Originaltittel
Sod it! Eat Well
Format
Innbundet
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