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Om boken
A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.. Now in its fourth edition, this bestselling book has been updated to include the very latest nutrition research for exercise and performance, and is packed with easy, delicious and nutritious recipes and snacks and helpful new menu plans.- Fin...Vis mer
Om boken
ISBN
9781472901996
Forlag
Bloomsbury Publishing PLC
Publiseringsår
2014
Språk
Utgave
1
Originaltittel
Food for Fitness
Format
Frakt og retur
Frakt
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