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Rational Emotive Behavior Therapy

Pocket • 2019 • 1. utgave

Rational Emotive Behavior Therapy

Av Albert Ellis, Debbie Joffe Ellis

0 vurderinger • 0.0 av 5

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Om boken

Created in the 1950s by the legendary Albert Ellis, rational emotive behavior therapy (REBT) teaches clients to challenge their irrational thinking. REBT is based on the simple idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or oneself. Thinking, feeling, and behavior are seen as linked and influencing one another. Because changing one's thinking is usually the simplest tactic in a given situation, it tends to be the focus...Vis mer

Om boken

ISBN

9781433830327

Forlag

American Psychological Association

Publiseringsår

2019

Språk

Utgave

1

Originaltittel

Rational Emotive Behavior Therapy

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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