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Getting Past Your Past

Paperback • 2013 • English • 1. edition

Getting Past Your Past

By Francine Shapiro

0 Ratings • 0.0 of 5

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About the book

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.

Book details

ISBN

9781609619954

Publisher

Rodale Incorporated

Published year

2013

Language

English

Edition

1

Original title

Getting Past Your Past

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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