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Hardwiring Happiness

Paperback • 2014 • English • 1. edition

Hardwiring Happiness

By Rick Hanson

0 Ratings • 0.0 of 5

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About the book

Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick Hanson's Hardwiring Happiness is the first book to show how to transform the simple positive experiences of daily life into neural structures that promote lasting health, contentment, love and inner peace. To keep our ancestors alive, our brain evolved a 'negativity bias', which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks ...Show more

Society and Social Sciences
Psychology

Book details

ISBN

9781846043574

Publisher

Random House

Published year

2014

Language

English

Edition

1

Original title

Hardwiring Happiness

Format

Paperback

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Other versions

Hardwiring Happiness

Hardwiring Happiness

Paperback · 2017

Reviews · 0

0 Ratings • 0.0 of 5

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