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English
Sweden
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Fast delivery with
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© 2026 Bookis AS
English
Sweden
Region is based on IP address
Hardcover • 2015 • English • 1. edition
By Allan Loney, Gilian Coutts, Rasmus Hougaard, Jacqueline Coldrick Carter
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About the book
Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break...Show more
Book details
ISBN
9781137551900
Publisher
Palgrave macmillan
Published year
2015
Language
English
Edition
1
Original title
One Second Ahead : Enhance Your Performance at Work with Mindfulness
Format
Hardcover
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