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No Bad Parts Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Paperback • 2021 • English

No Bad Parts Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

By Richard Schwartz, Ph.D.

1 Ratings • 5.0 of 5

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About the book

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not im...Show more

Psychological theory, systems, schools and viewpoints
Child, developmental and lifespan psychology
Social, group or collective psychology

Book details

ISBN

9781683646686

Publisher

Sounds True

Published year

2021

Language

English

Original title

No Bad Parts Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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