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Manual of Freediving: Underwater on a Single Breath

Paperback • 2004

Manual of Freediving: Underwater on a Single Breath

By Umberto Pelizzari, Stefano Tovaglieri

0 Ratings • 0.0 of 5

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About the book

Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.

Underwater (sub-aqua) swimming
Scuba diving
Snorkelling

Book details

ISBN

9781928649274

Published year

2004

Language

Original title

Manual of Freediving: Underwater on a Single Breath

Format

Paperback

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0 Ratings • 0.0 of 5

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