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English

Hardcover • 2015 • 1. edition
By Paul Frewen, Ruth A. Lanius
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About the book
Cultivation of emotional awareness is difficult, even for those of us not afflicted by serious mental illness. This book discusses the neurobiology behind emotional states and presents exercises for developing self awareness. Topics include mood (both unipolar and bipolar), anxiety (particularly PTSD), and dissociative disorders. Frewen and Lanius comprehensively review psychological and neurobiological research, and explain how to use this research to become aware of emotional states within bot...Show more
Book details
ISBN
9780393705515
Publisher
WW Norton & Co
Published year
2015
Language
Edition
1
Original title
Healing the Traumatized Self
Format
Hardcover
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