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Paperback • 2017 • 1. edition
By Patrick Holford, Fiona McDonald Joyce
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About the book
Mouthwatering recipes and simple, sound advice for boosting your healthIf you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge of leading nutrition expert Patrick Holford, who founded the Institute for Optimum Nutrition, and nutritional therapist and cookery consultant, Fiona McDonald Joyce. It includes:* What a well-balanced diet really means and what to eat for optimum energy, h...Show more
Book details
ISBN
9780349414454
Publisher
Little, Brown Book Group
Published year
2017
Language
Edition
1
Original title
Delicious, Healthy, Sugar-Free
Format
Paperback
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