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English

Hardcover • 2006 • English • 1. edition
By Michael Van Straten, Griggs, Barbara
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About the book
This book allows you to eat your way to superhealth with the best foods on the planet to keep you in shape for life. It helps you to: discover how easy it is to prepare good food fast with 200 sumptuous recipes featuring over 90 nutridense superfoods packed with antioxidants, nutrients and vitamins; and prevent and treat common illnesses with rescue remedy menu plans, showing you how to keep each part of your body healthy.
Book details
ISBN
9781405315593
Publisher
Penguin
Published year
2006
Language
English
Edition
1
Original title
Superfoods superfast
Format
Hardcover
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