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© 2026 Bookis AS

English

ACSM's Exercise for Older Adults

Paperback • 2013 • English

ACSM's Exercise for Older Adults

By American College of Sports Medicine

0 Ratings • 0.0 of 5

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About the book

In ACSM's Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs;...Show more

Book details

ISBN

9781609136475

Publisher

Lippincott Williams and Wilkins

Published year

2013

Language

English

Original title

ACSM's Exercise for Older Adults

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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