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Paperback • 2018 • 1. edition
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About the book
The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer. Every recipe in The Beginner's KetoDiet Cookbook is des...Show more
Book details
ISBN
9781592338153
Publisher
Fair Winds Press
Published year
2018
Language
Edition
1
Original title
The Beginner's KetoDiet Cookbook
Format
Paperback
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