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English

Paperback • 2019 • 1. edition
By Tayyab Rashid, Martin Seligman
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About the book
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But something important has been overlooked: the positives. Shouldn't making us happier, better people be explicit goals of therapy?Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of p...Show more
Book details
ISBN
9780190920241
Publisher
Oxford University Press Inc
Published year
2019
Language
Edition
1
Original title
Positive Psychotherapy
Format
Paperback
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