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About the book
There are many different methods that can be used to fight unarmed, but each has its own strengths and weaknesses. The Self Defence series simplifies the subject for the reader, How to Defend Yourself focusing solely on the varieties of defensive moves that can be performed in unarmed combat.
Book details
ISBN
9781782740896
Publisher
AMBER BOOKS LTD
Published year
2013
Language
English
Original title
How to Defend Yourself
Format
Paperback
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