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The Keto Reset Diet Cookbook

Paperback • 2018 • 1. edition

The Keto Reset Diet Cookbook

By Mark Sisson

0 Ratings • 0.0 of 5

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About the book

In The Keto Reset Diet Cookbook, Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey. When you "go keto", you reset your metabolism for effortless fat loss using a targeted ketogenic diet of high fat, low-to-moderate protein, low-carb foods, and complementary lifestyle practices that help to optimise your metabolic and hormonal functions. Unlike other ketogenic plans, Sisson first teaches readers the real secret: becoming `fat-adapted' before entering full nutrit...Show more

Cookery for specific diets and conditions

Book details

ISBN

9781743795057

Publisher

Hardie Grant Books

Published year

2018

Language

Edition

1

Original title

The Keto Reset Diet Cookbook

Format

Paperback

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Other versions

The Keto Reset Diet Cookbook

The Keto Reset Diet Cookbook

Hardcover · 2018

Reviews · 0

0 Ratings • 0.0 of 5

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