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About the book
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
Book details
ISBN
9780007568895
Publisher
HarperCollins Publishers
Published year
2014
Language
Edition
1
Original title
Emotional Confidence
Format
Paperback
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