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Shred Happens

Hardcover • 2025 • English • 1. edition

Shred Happens: So Easy, So Good 100+ Protein-Packed Mediterranean Favorites with a Low-Carb Twist; A Cookbook

By Arash Hashemi

0 Ratings • 0.0 of 5

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About the book

NEW YORK TIMES BESTSELLER • The creator of Shred Happens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds. “The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.”—Kat Ashmore, New York Times bestselling author of Big Bites Arash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get m...Show more

Quick and easy cookery
Cookery for specific diets and conditions
Cookery / food for low-carbohydrate diets

Book details

ISBN

9780593796535

Publisher

Random House

Published year

2025

Language

English

Edition

1

Original title

Shred Happens

Format

Hardcover

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