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Low Carb High Fat Cooking for Healthy Aging

Hardcover • 2015 • English

Low Carb High Fat Cooking for Healthy Aging

By Annika Dahlqvist

0 Ratings • 0.0 of 5

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About the book

Oftentimes, the so-called diseases of affluence, like diabetes or high blood pressure, are due to improper diet as you age. By eating food with fewer carbohydrates and more fat, you can maintain a normal weight and become free of the symptoms of, for example, fibromyalgia, irritable bowel syndrome (enteritis), chronic fatigue syndrome, and sleep disorders. Low Carb High Fat Cooking for Seniors contains over 70 easy-to-prepare recipes for those who want hearty and nutritious food that makes you ...Show more

Book details

ISBN

9781632205339

Publisher

Skyhorse Publishing

Published year

2015

Language

English

Original title

Low Carb High Fat Cooking for Healthy Aging

Format

Hardcover

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