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Paperback • 2015 • 1. edition
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About the book
'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.Whether you are trying for a baby, are mid-term, or have already arrived home with your new ...Show more
Book details
ISBN
9781444722192
Publisher
Hodder & Stoughton
Published year
2015
Language
Edition
1
Original title
The Headspace Guide To...A Mindful Pregnancy
Format
Paperback
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