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Burn The Misunderstood Science of Metabolism

Inbunden • 2021 • Engelska • 1. utgåva

Burn The Misunderstood Science of Metabolism

Av Herman Pontzer

0 Recensioner • 0.0 av 5

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Om boken

Why do so many diets lead to more weight gain? Do more active people have faster metabolisms? Is exercise essential for weight loss? Over the past twenty years, evolutionary biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania. This book draws on his eye-opening research to show how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories...Visa mer

Om boken

ISBN

9780241388426

Förlag

Penguin Books, Limited

Publiseringsår

2021

Språk

Engelska

Utgåva

1

Originaltitel

Burn The Misunderstood Science of Metabolism

Format

Inbunden

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Recensioner · 0

0 Recensioner • 0.0 av 5

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