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Motion och träning

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Motion och träning

How to Eat, Move and be Healthy! Your Personalized 4-step Guide to Looking and Feeling Great from the Inside Out

Pocket • 2004 • Engelska

How to Eat, Move and be Healthy! Your Personalized 4-step Guide to Looking and Feeling Great from the Inside Out

Av Paul Chek

0 Recensioner • 0.0 av 5

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Om boken

You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has helped thousands of people look and feel their best. Step 1. Fill in the Questionnaires. Step 2. Develop a Unique Eating Plan for YOU. Step 3. Build a Personalized Exercise Program that F...Visa mer

Kost och träning

Motion och träning

Om boken

ISBN

9781583870068

Förlag

C.H.E.K. Institute

Publiseringsår

2004

Språk

Engelska

Originaltitel

How to Eat, Move and be Healthy! Your Personalized 4-step Guide to Looking and Feeling Great from the Inside Out

Format

Pocket

Frakt och retur

Frakt

Begagnade böcker skickas av säljaren. Förväntad leveranstid efter att paketet skickats är 2-4 dagar

Retur

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Recensioner · 0

0 Recensioner • 0.0 av 5

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